EXPLORING YIN YOGA: A JOURNEY INWARD

Exploring Yin Yoga: A Journey Inward

Yin yoga invites a unique path into inner harmony. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This allows the body to release of tension and invigorate the flow of energy. A Yin yoga journey is a introspective experience, guiding you deeper into your own self. It's not about physical range

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